Mental health research
We would love to hear your thoughts based on your opinions and immediate feedback on our Mental Health Research for our HELPO project!
Please answer 20 short questions in this survey for a chance to win a £10 Amazon gift voucher. Survey closes 01/08/20
Thank you for taking part - We will send you an exclusive invite once we learn from this research and launch our Beta version of the Helpo App and you will be the first to get access for FREE.
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What device do you use the most for mental health advice and content?
All of the Above
What is your favourite mental health application?
I don't use a mental health application
Which personal activities do you regularly do during self-isolation / quarantine on a daily or weekly basis? (check all that apply)
Going for walks
Drinks and Eating
Mediation and Breathing
Online chatting and video calling friends
Interacting on Social Media
None of the above
What do you think is frustrating about existing health and wellbeing apps? (check all that apply)
Too much choice causing me to spend a long time looking for relevant content
Manual searching for ideas and exercises
I feel there is no group collaboration or connection
No real time connection
Limited time to do exercises
No motivation to continue doing on consistent basis
Not enough choice or nothing relevant to me
All of the above
Which features would you be willing to pay to use in the app: (check all that apply)
Virtual Classes led by experts
Premium high quality expert guided content
Support Group network
Library and Resources
Community and Support
Visual and Art Therapy
Voice and Chat Therapy
Counselling 1-1 Therapy
Counselling Group Therapy and Exercises
Clinical Therapeutic Programs designed for specific conditions
All of the above
What information would you need most to use the app on a regular basis?
Daily prompts and reminders
Useful and Helpful Content on wellness
Mental Health content
All of the above
What kind of issues would you like the app to target? (tick all that apply)
Challenging unhealthy thoughts
Help me manage my emotions when I feel anxious or stressed
Help me manage my emotions when I feel sad
Help me improve my relationships with others
Help me manage addictive behaviours
Boost my confidence and self esteem
Help me take a moment to be mindful or more relaxed
Help me find ways to express myself
Help deciding on improving my habits
Help me deal with a phobia or specific anxiety
Have you ever been in mental health therapy or counselling?
Prefer not to say
If yes, what part of it did you find helpful? (Write 'N/A' if not applicable)
How long on average do you spend on a meditation or wellbeing exercise session?
Less than 1min
How often do you practice meditation or wellbeing exercises online?
Once a week
Twice a week
Three times a week
4-6 times a week
Multiples times a day
Are you interested in social impact and giving back to charities through participating in challenges?
Are you interested in doing Helpo Challenges on a regular basis?
If you were in a support group - how many people do you want to help and interact with so you can help each other with your wellbeing and motivation?
I don't want to be in a support group
1-1 support chat
unlimited number of people in group
only friends and family
Are you interested in helping others and supporting them in a group to share challenges together?
Would you be interested in creating content and challenges in our app within a closed group?
Who do you trust for an opinion when looking for tips on your wellbeing? Tick all that apply:
How difficult on a scale is it to continue a mindfulness/wellbeing challenge or weekly exercise?
How frustrating is it to find new ideas and things to do? (1 easy - 5 difficult)
How hard is it to find some wellbeing suggestions that are personal to your preferences and interests? (1easy to 5 hardest)
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