True Grit Strength: Online Training Application
Online training with True Grit Strength is an effective and affordable way to reach your fitness goals in a way that works best for YOU. Every aspect of this program will be custom made to fit your needs, goals, and schedule. The best part is that you will have your very own virtual personal fitness coach here for you every step of the way.
By answering the questions below, I can get to know you a little better, and can then determine the best way to help you reach your goals. Think of this as our first coffee date. I don't want you to impress me, I want you to be yourself! This is the first step towards owning your fitness and health....ready? LET'S DO THIS.
First and Last Name
Non-binary/ third gender
Prefer to self-describe
Prefer not to say
What is your favorite TV show and/or movie?
Who was your childhood hero? (family member, sports idol, fictional character, etc)
Who is someone you currently look up to and why?
Do you have any previous injuries, limitations, or health conditions I should know about?
If yes, please describe:
Have you ever had a trainer or an online coach in the past?
If yes, briefly tell me about your experience. The good, the bad, the ugly.
If you could change one thing about yourself or your lifestyle, what would it be?
What is your biggest obstacle to achieving the goal mentioned above?
What gets you fired up and ready to go??
What are your health and fitness goals?
How can I help?
Do you have access to a gym or do you prefer home workouts?
I prefer both
On a scale of 1 to 10, 1 being "I just want to sit on the couch and hammer curl a bag of chips" and 10 being "I'm gonna open up a can of whoop ass on these fitness goals", how committed are you to achieving your fitness goals?
Sit on the couch and hammer curl a bag of chips
Open up a can of whoop ass!
Are you willing to invest just $200 to $400 per month into breaking past mental and physical barriers and becoming confident, healthy, and strong?
Eh, I don't know, I'd rather do random workouts from a social media "influencer"
Are you ready to crush this? Like, are you 100% ready to commit to the program and do this together?
Yes, let's do this!
Nope, I'm good.
Send me a copy of my responses.
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