True Grit Strength: Online Training Application
Online training with True Grit Strength is an effective and affordable way to reach your fitness goals in a way that works best for YOU. Every aspect of this program will be custom made to fit your needs, goals, and schedule. The best part is that you will have your very own virtual personal fitness coach here for you every step of the way.
By answering the questions below, I can get to know you a little better, and can then determine the best way to help you reach your goals. Think of this as our first coffee date. I don't want you to impress me, I want you to be yourself! This is the first step towards owning your fitness and health....ready? LET'S DO THIS.
* Required
Email address
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Your email
First and Last Name
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Your answer
Age
*
Your answer
Gender
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Female
Male
Non-binary/ third gender
Prefer to self-describe
Prefer not to say
What is your favorite TV show and/or movie?
Your answer
Who was your childhood hero? (family member, sports idol, fictional character, etc)
Your answer
Who is someone you currently look up to and why?
Your answer
Do you have any previous injuries, limitations, or health conditions I should know about?
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Yes
No
Other:
If yes, please describe:
Your answer
Have you ever had a trainer or an online coach in the past?
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Yes
No
If yes, briefly tell me about your experience. The good, the bad, the ugly.
Your answer
If you could change one thing about yourself or your lifestyle, what would it be?
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Your answer
What is your biggest obstacle to achieving the goal mentioned above?
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Your answer
What gets you fired up and ready to go??
Your answer
What are your health and fitness goals?
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Your answer
How can I help?
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Your answer
Do you have access to a gym or do you prefer home workouts?
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Home
Gym
I prefer both
On a scale of 1 to 10, 1 being "I just want to sit on the couch and hammer curl a bag of chips" and 10 being "I'm gonna open up a can of whoop ass on these fitness goals", how committed are you to achieving your fitness goals?
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Sit on the couch and hammer curl a bag of chips
1
2
3
4
5
6
7
8
9
10
Open up a can of whoop ass!
Are you willing to invest just $200 to $400 per month into breaking past mental and physical barriers and becoming confident, healthy, and strong?
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Yes
Nope
Eh, I don't know, I'd rather do random workouts from a social media "influencer"
Are you ready to crush this? Like, are you 100% ready to commit to the program and do this together?
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Yes, let's do this!
Nope, I'm good.
Send me a copy of my responses.
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