Snatch/OH Squat and Isabel/Jackie/Amanda Benchmark WOD
What is your name?
First and Last Name, please
Your answer
Which lift did you complete?
What was your 1RM?
Please enter only a number. You do not need to write kg.
Your answer
Was this a new PR?
Which of these WODs did you complete?
What was your time for this WOD?
Use the 00:00 format, please. Example 8:14
Your answer
If you scaled this WOD, how did you scale it?
Your answer
Never submit passwords through Google Forms.
This form was created inside of International School of Zug and Luzern. Report Abuse