Fire Lotus Fitness: Personal training application
Hello! And thank you for your interest in training with me!
This form contains a few start up questions so I can get to know you a little bit. I'd like to see whether we'd be a good team and how I can help you.
I help people with Hypermobility Spectrum Disorders and fibromyalgia thrive in an active lifestyle by removing the barriers to fitness and providing tailored exercise programmes to fit their needs.
I carry out a thorough movement screen and consultation, then I use my skills as a Corrective Exercise Specialist, Nutrition coach and trainer to put together the best programme for you. I'll also work alongside other professionals - consider me the Project Manager for getting the best out of your body.
I specialise in working with a particular kind of client, because you don't want just any old general PT right? (OK, OK, I know where I do my best work and that is where I concentrate my efforts). I'd also like to know more about you, because the more I know about you, the better I can make your programme and the better your outcomes.
Once you've completed this, I'll have a look and you can expect to hear from me within 48 hours - at which time I will invite you to book in for a chat.