Day-Long Retreat for MBSR Grads
For GRADUATES of an 8-week MBSR (or other MB) class: Refresh or re-start your practice with a day of mindfulness. All graduates of previous MBSR / MBCT classes are welcome. We meet from 10am-5pm on Saturday at our usual NE Portland location. You know the drill: Bring your lunch, a mat, any sitting supplies you like.

SPACE IS LIMITED FOR THESE RETREATS. Please register early if you can. Your name will be added to a wait list if the class is full.

Email address *
Name *
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Phone number *
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When and where did you take the MBSR class?
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Which retreat would you like to attend? *
A copy of your responses will be emailed to the address you provided.
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