Liberating The Heart Retreat Registration
Event Timing: August 29, 2026, 10:00 a.m. - 3:00 p.m.
Event Address:  Loyola Jesuit Center,  3220 S.E. 43rd Avenue, Portland, OR  97286

What if peace and healing aren't about changing external circumstances?  True freedom begins when the heart releases the need for things to be different. 

This retreat will focus on developing compassion, forgiveness, lovingkindness, and joy to free the heart and open the mind to what is possible in realizing freedom and peace from within at this very moment.

Trina Truong will lead this retreat featuring seated and walking meditation, mindful movement, and mindful eating. A trauma-sensitive mindfulness teacher trained at Brown University, she brings extensive experience supporting diverse communities in cultivating healing, insight, and well-being. All experience levels are welcome.


You will receive an email prior to the event with additional details and a zoom link if you are attending virtually.

We look forward to sitting with you in August.
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Name *
Email *
Phone Number *
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How did you hear about this retreat? *
Please provide the name, phone number, and relationship of the person who is listed as your emergency contact.  *
What is your experience level with Meditation? *
Here's how you pay for the retreat -- ***Note "Daylong Retreat" with your payment
In person fee: $75 Contributor; $45 Sustainer; $25 Subsidized Virtual fee: $25

  • Zelle Quickpay: pnwmcommunity@gmail.com

  • Venmo: @trinatruongi  (last four of her phone number is 8109 ). Please note in the comment section “August Daylong Retreat”

  • You may also bring cash to the event if necessary

Please note how you paid/will pay: *
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