Flatten The Curve
Like all of you, we have to be flexible and adapt to the current landscape. Just because we are staying home for the next 2 weeks doesn't mean we don't have access to training opportunities, the coaching staff and your fellow community members.
We will be hosting a two week "Flatten the Curve" challenge that includes points for tackling daily goals built around sleep, water, food, mental stimulation, daily workouts, wild challenges & keeping dirty fingers out of your mouth.
Please join our virtual community and sign up below (family and friends are welcome to join at no cost).
Further details released after you sign up.
Are you currently following us on Instagram?
In the next two weeks, what would you like to accomplish (this can be a training goal or a personal or professional goal)?
Please vote for the two coaches you would like to see go head to head in a virtual workout?
Coach Big Ben W.
Coach Smaller Ben R.
Rookie Matt L.
Will you be coming to the gym on Wednesday between 8a & 12p to pick up a piece of equipment to take home for the next two weeks?
If yes, to the above question. What are you interested in taking home?
Bucket of Chalk
Never submit passwords through Google Forms.
This form was created inside of Defined.