- Relationship pattern healing
- Communication practices
- Insecurity, self-doubt
- Boundary setting
- Relieving anxiety through Somatic Work
- Self-sabotage
- Unhealthy coping (to an extent)
- Conflict patterns in relationship
- Anxious attachment style
- Avoidant attachment style
- Fearful thinking/overthinking
- Perfectionism
The session will consist of a 15 minute non-recorded check in, and then a 45 minute recorded session to support you on the topic of choice.
I'll also provide you with an integration tool/homework to ensure you're walking away with clear steps forward.
I'll be using modalities like somatic work, visualization tools, shadow work processes, memory reconsolidation, ancestral resolution and inner child work.
This session will be shared to my podcast, and you'll remain 100% anonymous (We will not use your name while recording/any personal details will be edited out).
**Not everyone will be chosen to be mentored, as I'll specifically choose people who want to work on topics that are best suited for my work.