Booking and Expression of Interest form
How did you hear about SESA Fitness?
What service you want to purchase?
Group fitness classes
Health and Nutrition Coaching
Combination of services
Do you have a disability?
If you answered yes to the previous question, what is your disability?
Do you have any injuries?
If you answered yes to the previous question, what injuries do you have?
What is your goal?
How often do you exercise?
I don't exercise
Once a week
2-3 times a week
More than 3 times a week
What is your experience with strength training?
I have never lifted weights
I have lifted weights before, but not recently
I am familiar with weight training concepts and currently lift weights
I have been lifting weights for more than 6 months
What is your level of flexibility?
I never stretch
I sometimes stretch
I stretch after every workout
What is your main reason to exercise, or not?
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