Winter 2018 Yoga with Roberta registration
Gentle and Relaxation Yoga will help to mobilize your body and calm your spirit. We'll start with gentle activity, smooth thoughtful stretches and mindful breathing before moving onto long quiet relax and restore poses. We may also explore rolling and other forms of self massage to ease pain and connect with our bodies. Each class will focus on a particular part of the body like neck and shoulders, low back and hips and hips and hamstrings. This class is appropriate to all levels and I have experience tailoring yoga to suit you and your body.

Tuesdays Feb 13th - April 3rd 7:00 PM - 8:30 PM
$90 for 8 sessions.
Class size is limited to 8 participants.

Entrance at 800 Horace is the side door off of 2nd Ave.

Payment is due at the first class, please try to arrive early so we can manage that before the start of class. I accept cash, cheque or credit cards through Square. If you would like to pay in advance I accept email money transfers to robertahebron@gmail.com for advance payment.

For classes you will require:
a yoga mat,
a yoga strap or long tie (like a bathrobe belt),
2 yoga blocks (foam or wood),
a yoga blanket or 1 or 2 big bath towels
a round yoga bolster or a firm fiberfill pillow (preferably large like a king size or body pillow)

Name *
Your answer
email address
Your answer
phone number
Your answer
cell number
Your answer
How should I get in contact with you? *
Any injuries you would like to tell me about?
Your answer
Class details.

Payment is due at the first class, please try to arrive early so we can manage that before the start of class. I accept cash, cheque or credit cards through Square. If you would like to pay in advance I accept email money transfers to robertahebron@gmail.com for advance payment.

For classes you will require:
a yoga mat,
a yoga strap or long tie (like a bathrobe belt),
2 yoga blocks (foam or wood),
a yoga blanket or 1 or 2 big bath towels
a round yoga bolster or a firm fiberfill pillow (preferably large like a king size or body pillow)

Submit
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Additional Terms