Yoga & Sound Healing Spring Edition, with Yogazaz & Agathe 
Spring is finally creeping in. It is nature's "new year"! 
Temperatures are rising, days are lengthening, (hopefully) the sun will shine more, and the nature will start to bloom. It's also a period of transition, of joyful new beginnings! It’s the season of love and fertility, growth and abundance. And for this reason, it's the perfect time to put into action the intentions you set at the beginning of this year - or set them now - bringing into fruition beautiful new projects and ideas! 

Energetically, after a sluggish winter, we can feel the fire inside of us grow stronger and feed into this "Yang" energy that will carry us through the summer. This season therefore invites us also to transition towards a brighter, lighter way of being, on and off our mats. It's time to get active, go out, reconnect with nature, and get flowing on and off our mats!

If this resonates with you and are curious to experience the profound effects of a yoga and sound healing practice, then join us for this 1,5 hour Hatha Flow & Sound Healing Workshop with Yogazaz & Agathe!

🧘‍♀️Yogazaz will first guide you through an all-level Hatha Flow practice, which will include meditation, pranayama (breathing techniques), and a sequence of dynamic postures to prepare you for the final relaxation.

🎼 Agathe will then guide you into a deep state of relaxation with her sacred instruments : her handpan, crystal bowls, and ocean drum. Each instrument creates a frequency that will vibrate in your body, melt your stress away and help you release blockages, whether they’re physical, mental or emotional. Ultimately, you will come out of this workshop with a deep feeling of renewal and inner-healing.

🔅All levels are welcome, as well as pregnant women.
⚠️ Spots are limited (14), so book early!

📍 Maison de Quartier Malibran, 10 Rue de la Digue, 1050 Ixelles (3rd floor, room « Rythme »)
📆 Friday April 26th 2024, 18:15-19:45
🧘🏻‍♀️ Yogazaz & Agathe
💰25€/person (to be paid at the beginning of the session in cash or via the payconiq app)

All necessary equipment will be available at the studio.
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