DLTC 2015 Reader Survey

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Thanks for sharing your thoughts! We value your opinion greatly. Help us serve you better in 2016!

Gender (optional)

Male

Female

Clear selection

Age (optional)

Email (required to enter to win a copy of Dr. Greger's book)

Only available to residents of the continental US. We'll notify the winner on Tuesday, December 29th.

What brings you to our site? (Choose all that apply) *

I want more energy

I want to lose weight

I want to improve a specific medical condition (ie heart-disease, diabetes, high blood-pressure, cancer, etc.)

I want to get healthy now to avoid weight gain or illness in the future

I want to sleep better

I want to reduce stress and anxiety

I just want to look and feel better

I want to move towards a plant-based way of eating

I want support to succeed and thrive on a plant-based diet

Other:

Required

What is the biggest challenge standing between you and your health or weight loss goals? *

You wake up one morning and you've reached your health or weight loss goal. What's different in your world? How do you look? How do you feel? *

Why are you interested in losing weight or getting healthy now? What is your biggest motivator? *

How healthy do you eat on a day-to-day basis? *

Very unhealthy

Very healthy

Which best describes your current diet? *

Omnivore (I eat foods sourced from both plants and animals)

Vegetarian (no meat, with eggs and cheese)

Flexitarian (mostly plant-based with moderate or occasional animal protein)

Vegan (no animal products)

Other:

Required

What is your ideal diet?

ie. Vegetarian, Vegan, Mostly whole food, plant-based with a little bit of animal products, etc

What specific changes, if any, are you interested in making in your diet? Please check all that apply. *

Eat less refined, processed foods

Eat less meat

Eat less sugar

Eat less dairy

Eat less gluten

Eat less fast food or junk food

Eat less restaurant or fast food meals

Eat more organic and/or non-GMO foods

Other:

Required

What topics are you most interested in having us cover on the blog? (Select all that apply) *

Weight loss

Creating healthy habits

Overcoming cravings and staying on track

Plant-based recipes

How to eat a more plant-based diet

How to succeed and thrive on a plant-based diet

Plant-based cooking and kitchen tips

Meditation and stress-relief

Yoga

Exercise and fitness

Other:

Required

What kind programs/workshops/resources would you find most valuable? (Select all that apply) *

1 on 1 coaching with Regan & Matt

Group coaching with Regan & Matt

Losing weight with whole plant-foods

How to go sugar free

How to go dairy free

How to meditate

How To transition to/succeed on a plant-based diet

3-day or 7-day cleanse

Other:

Required

If we could create ANY program to help you reach your goals, what would it be? Feel free to go wild and crazy, but please be specific! Tell us exactly what you'd want, and why.

Would you like to be considered for a free 30-minute coaching session? *

We'll do as many sessions as we can.

Yes, put my name on the list for a free session

No thanks.

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