Welcome to The Strong Life where we are changing thousands of lives every day. We are strengthening people in Spirit, Mind, and Body. The Strong Community is inspiring and motivating its members organically each day to be better than the day before.

Find the encouragement you seek through challenges, podcasts, video messages and more throughout the year! The COVID19 pandemic has worn us down and isolated us in so many ways. We need to recharge and refocus. This challenge provides an opportunity to get active, healthier and happier with your new STRONG family.

Opt-in to this free challenge by registering you and your family below. Follow the prompts to sign-up and you will receive emails three times a week filled with motivation, challenges, workouts, PLUS MORE!

If you have questions, please email kcano@puebloymca.org.