My virtual fitness studio and coaching is 100% complimentary. Your only investment will be in your resources (that have a brilliant money back guarantee if you end up not being in love with them).
My promise as your coach is to help you achieve not only results, but a sustainable lifestyle. In order to do so, it's important that I get to know your needs, goals and preferences. What makes The Body Shop so unique is that I am able to connect with some of the most incredible women I've ever known, like you, to an equally incredible virtual fitness community, with workouts and nutrition plans you can follow in the comfort of your own home.
I am not about providing diets, short term results or quick fixes. I believe in lifestyle changes and helping you sustain habits that you will love.
All I ask from you, is to fill out the brief form below and I'll be sure to get back to you within the next 24. Based off of your answers, I'll be able to match you with a recommendation, nutrition details and what our next steps would be together. I can't wait to help you find your soulmate workout and lifestyle.