1:1
Please complete the form below to schedule a 1:1 session.

1:1s combine an individualized approach to TUNING with intuitive facilitation to bring insight into the present and offer support for the future. In-person sessions utilize visualization, gentle touch, focused attention, and breath and subtle body work to invite deep relaxation, balancing, and release. Virtual sessions take the frame of group TUNING and tailor it to the individual, working to establish embodied connection, then moving into co-creative observation, processing, and reflection. Both in-person and virtual sessions result in actions/tools for the client to take forward beyond our meeting, with detailed follow-up notes provided.  

Sessions are 75 - 90 minutes long. In-person work is available in Boise, with periodic offerings in other locations. The sliding scale for 1:1 work is $70 - $120/session ($70 - $90 suggested for virtual sessions / $80 - $120 for in-person) / alternative exchange options available.

More information about 1:1 work can be found here: https://clyoung.info/1-1
Please send any questions to: catherinelaurenyoung@gmail.com
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Name *
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What type of session would you like? *
Scheduling *
Please detail your availability & I'll email you in the coming days with a few timing options. 
Please share a few sentences about your interest in this work, what you are hoping to gain from your session, and anything else I should know before we begin work together. *
The sliding scale for a 1:1 session + post-session tools & notes is $70 - $120 ($70 - $90 suggested for virtual sessions / $80 - $120 in-person), due at the end of our meeting (cash/check/venmo: @sema_boise). Alternative exchange options (installments, trade, pay-what-you-can, etc.) can be made available; if this is a better fit for you at this time, please specify below.
A copy of your responses will be emailed to the address you provided.
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