This is a free session with me by application only because my energy is precious and so is yours. 😘
Here's the kind of people I help...
You have wet dreams about the life you're going to build someday, but also feel like Bill Murray on Groundhog's Day because you have deeply engrained habits and fears of not being good enough that keep you from moving forward.
OR
You know you need more self-care in your life and you crave feeling like you're playful, energized self again...but you struggle with feeling guilty so you keep saying "yes" to everyone else leaving no time (or energy) for you.
This may be our first time meeting (hi!), here's a quick recap of my story with as little rambling as I'm capable of...
Like most women, I struggled with food and body image issues most of my life. I became a certified EFT/tapping coach for emotional eating. After becoming a mom I felt like a shell of myself - the only time for me was after bedtime, which was spent crashed on the couch eating bowls of cereal and watching Netflix. We sold our home because I thought living somewhere else would finally be what I was missing (spoiler: it wasn't).
I decided I wasn't going to wait anymore to create the life I wanted. I became a self-care maven and started being myself without apology. Now I feel like my playful, sassy self again. I'm chasing my dreams of becoming a full-time coach (even though it also scares the shit out of me). I'm a more patient, loving mom. I have time and energy to do coffee enemas and twerk to Lizzo! 😜
I randomly cry happy tears. But even more moving is the effect it's had on my family. I get to set an example for my daughters of what it means to love yourself deeply and know your worth.
What you can expect in our session...
1 hour of being deeply held, listened to, honored and challenged. Whatever goal you come to the session with is my goal too. I show up, you show up and we work on whatever you're struggling most with right now so we can get you out of your head (read: fight/flight/freeze response) and moving forward. My approach works with your conscious and unconscious mind along with your nervous system. Because if we don't work with the body, we can't change the mind.
Please don't apply if...
You feel like you can't get where you're going without my help. I promise you'll get there with or without me, and the destination may be totally different than what you expected.
OR
Any part of you feels unsafe in working with me. I get that this may be tempting because it's a free session, but I don't want you compromising your own self-trust. If it feels like more than just excited/nervous butterflies, pass on it for now and maybe we'll end up working together in the future when the timing feels right. 😉
Okeyyyy. Now that we got that out of the way...
If this all sounds amazing to you, then fill out the application below. Brag it up and air your dirty laundry. I live for both! After you apply, I'll reach out to let you know if we're a good fit. I'm excited to "meet" you! 💖
Have questions?? I'd love to answer them! Shoot me a DM on Instagram at @ashhoseney
