Medicine Meditation
Thank you for your contribution(s). May we hold one another in our humanity and beyond!
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Fire: (origin, ancestors, connection) What are you releasing?
Water: (peace, completeness, focus) How do you find calm? Where do you need calm?
Earth: (nourishment, support, acceptance) How do you feel seen? How do want to be seen?
Mineral: (memory, communication) What is a memory of when you felt power, strong, at home inside?

Nature: (plants, animals, transformation) How do you see change in the world? How are you changing?
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