Hi there! This form is for a FREE online workshop on the topic "5 Ways to Know Yourself Better" and leverage your unique strengths to your advantage. This workshop is designed for women who are facing challenges related to low self-image, low self-confidence, loneliness, or any other challenges in life or career.

During the workshop, we will explore why self-awareness is essential, 5 ways to become more self-aware, the role of mindfulness, and the various benefits it offers like reducing stress, improving focus, and living in the present moment. Additionally, we'll engage in a brief meditation practice.

Please provide the information below and select the time slot to receive the meeting link.