FCF Athlete Survey - Spring 2017
Filling out the follow helps us develop better classes and programs for you – our community.
Email address *
First & Last Name *
Your answer
How many times a week do you come to FCF? *
Which classes do you usually take? *
Required
What class times do you usually attend? *
Your answer
Are any of those "double days"?
Meaning do you double up on classes. Example: Olympic Weightlifting followed by CrossFit, or CrossFit followed by Mobility, or Kettlebell followed by CrossFit, etc.
If yes, which classes do you double up? What times are these classes?
Your answer
What are your fitness goals? *
Check all that apply
Required
Share more details about your goals! (2-3 sentences)
Your answer
What version of the workouts do you usually do? *
Is scaling and modification something you understand you can bring to any workout? What do you always scale/modify?
Your answer
Are there any classes you wish you could take, but can't because of class time or prerequisites? Which class is it? What is the reason you don't attend? What time would you like?
Your answer
How do you like to be coached? What motivates you? *
Your answer
Are you following any particular nutritional guidelines/diets? If so, what?
Your answer
How many hours do you sleep a night?
On weekly average
What are your max lifts? *
Snatch, clean & jerk, back squat, deadlift, bench press, press.
Your answer
Share some more of your best lifts! *
Provide the most-updated best lifts and times you have written down in your journal for power snatch, power clean, front squat, sumo deadlift, push press, overhead squat, and any other barbell lift you can think of.
Your answer
What are your best times? *
FRAN, HELEN, DIANE, KAREN, ANNIE, GRACE, ISABEL
Your answer
Share some more of your best times! *
Provide the most-updated best lifts and times you have written down in your journal for ANGIE, ELIZABETH, JACKIE, NANCY, KELLY, NICOLE, RYAN, JT, MURPH, and any other benchmark workout you can think of.
Your answer
What are your best scores? *
CINDY/MARY, FIGHT GONE BAD, THE CHIEF
Your answer
Share some more of your best scores! *
Provide the most-updated best lifts and times you have written down in your journal for TABATA THIS!, LYNNE, CGO 11.1/14.1, GHOST, CGO 12.1, and any other benchmark workout you can think of.
Your answer
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This form was created inside of Foundation CrossFit.