All About Adaptogens
Thursday, April 8th 6-8 pm CST
Daily life is full of stressors both big and small. Adaptogenic herbs (aka "adaptogens") can boost resiliency by aiding the body in responding to both short and long-term stress. Adaptogens can help the body resist fatigue, ease tension and anxiety, and improve memory and focus. Class participants will learn about different kinds of adaptogens, how they work, and accessible ways to use them.
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The sliding-scale cost is $15-20 per class or $55 for all 4 classes in the spring series. Your contribution helps support my continued work as an herbalist, and allows me to offer free and low-cost services to those who cannot afford to pay. Please select your payment option below.
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Cost is a barrier but I would like to attend. Please email me to discuss flexible payment options.
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