KKSS 2021 Week 4 - Steady Pace
Please submit your time differences below, with a link to the Strava / Garmin activity if possible

Adults: 1st mile / km is your baseline, record the time differences for 2nd, 3rd and 4th mile / km below
Juniors: 1st mile / km is your baseline, record the time differences for 2nd mile / km below, and 0 in 3rd and 4th

Example: 1st km of 6:00, 2nd of 6:05, 3rd of 6:10, 4th of 5:52
Lap 2 = 5
Lap 3 = 10
Lap 4 = 8
Runner *
Lap 2 Seconds Difference *
Lap 3 Seconds Difference *
Lap 4 Seconds Difference *
Activity Link
https://strava.or.garmin/link/to/activity - paste a link to your activity on Strava, Garmin or equivalent. This is not required for juniors and is optional for adults.
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