Yoga with Tommy

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Yoga with Tommy

Hatha Slow-Flow Yoga with Tommy
June 16 & June 23
10:30 AM - 11:30 AM
JM Cellars @ The Vault in Maltby

Join Tommy, our resident yoga instructor, for a casual, fun and challenging Hatha Slow-flow class.

Be prepared to move, stretch, and strengthen your body, while calming and centering your mind. With an emphasis on holding positions for extended periods of time, this class will focus on finding the alignment that works best for each of us individually, requiring attention, strength and patience. Your body will be rejuvenated and your mind will be at peace by the end of this hour long yoga instruction.

Hatha Slow-Flow is accessible for first-time yoga class goers but will also challenge long time practitioners.

REQUIRED BYO EQUIPMENT: Yoga mat

SUGGESTED BYO EQUIPMENT: Yoga block, bolster & strap

PRICING:

Prices are suggested amounts as we'd like this to be available to anyone who would like to practice with Tommy 💛

Payment can be made day-of via Venmo or cash.

$20 for General Public Guests
$15 for JM Wine Club Members

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