Artful Reflections: Nurturing Mental Wellness Through Creativity
Artful Reflections: Nurturing Mental Wellness Through Creativity

In this session, we'll delve into:
1️⃣ Self-Expression: Engage in art activities to express emotions and inner experiences.
2️⃣ Self-Reflection: Explore personal narratives and identity through creative expression.
3️⃣ Stress Relief: Utilize mindfulness-based art techniques for relaxation and well-being.

📅 Save the Date: Saturday, 27th June 2026
🕔 Time: 5:00 PM to 6:00 PM
📝 Register NOW, Limited Seats
📍 Locations: Mumbai | Pune | Bengaluru | Kolkata | New Delhi | Tardeo | Kota | Virar 
  
#Mpower #ArtTherapy #Creativity
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