Private Training Application
Are you ready to let go of all your past excuses and finally put in the work to achieve the results you've always desired? If the answer is YES, then you've come to the right place!

1:1 Private Training:
The best choice for getting the ultimate 1:1 experience, allowing for our trainers to accurately see how movements are performed, make technique adjustments, and provide helpful cues. This service will not only keep you accountable, but it will also keep you highly motivated as you continue along your fitness journey.

Semi-Private Training:
A fun way to sweat with friends while being strategically guided through a workout by one of our trainers. This service allows for groups of three (3) clients or less to work closely together with a trainer, without feeling overwhelmed as a newbie or intermediate lifter. Together, you will learn how to navigate through the gym while receiving helpful cues and suggestions from your trainer.

Please fill out the application below and help us get a better understanding of your desires and goals. If your application is accepted by one of our trainers, you will receive an email or text within three (3) business days.

Sign in to Google to save your progress. Learn more
Email *
First and Last Name *
Mobile Phone Number *
Date of Birth *
MM
/
DD
/
YYYY
Are you inquiring about: *
What is the best way for us to reach you? *
Training Background: Are you currently following a workout routine or fitness program? *
Training Background: Have you ever been a member of health club before? *
Training Background: If you answered "Yes" above, why might have you cancelled?
Training Background: What training level would you consider yourself to be on? *
Training Background: Have you ever had a hard time attaining results and motivating yourself? *
Training Background: If you answered "Yes" above, why?
Training Background: Have you worked with a personal trainer in the past? *
Health History: Has your doctor ever said that you have a heart condition and should only do physical activity recommended by a doctor? *
Health History: Have you had surgery in the past 6 months? *
Health History: Are you on any medication? *
Health History: If you answered "Yes" above, which medication? 
Please list all below:
Health History: Are you currently being treated for high blood pressure? *
Health History: Do you experience any chronic joint pain that could be made worse by a change in your physical activity? *
Health History: Do you experience any of the following?
Please select all that apply:
 *
Required
Training Goals: What are you hoping to accomplish with our help? *
Training Goals: Realistically, how many times a week do you plan on working out? *
Training Goals: How many days a week can you commit to private training? *
Training Goals: How many times a day do you eat? *
Training Goals: What specific SHORT TERM goal(s) are you hoping to achieve?  *
Training Goals: What Specific LONG TERM goal(s) are you hoping to achieve?  *
What is your current occupation? *
How would you describe your current physical activity level? *
How motivated are you to reach your fitness goals? *
Not Motivated
Very Motivated
What time is most convenient for you? *
Time
:
Which days are most convenient for you, excluding Sundays? *
Are you ready to make the investment in yourself? *
Submit
Clear form
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. - Terms of Service - Privacy Policy

Does this form look suspicious? Report

Google Forms