#BANDCHALLENGE
Use this form to document your reflections during the week of your #BANDCHALLENGE. Record your feelings, thoughts, goals, concerns, and anything else you feel is relevant to document through your week.

Our suggestion is to document your reflections in another word document and transfer over your notes to this page once you are done. (If you press submit for Day 1, the whole sheet is sent and the changes aren't saved)

Thank you for your participation! Good luck! Be Gentle! And have fun!

Email address *
Name *
Your answer
#BANDCHALLENGE WORD
Your answer
Start Date
MM
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DD
/
YYYY
End Date
MM
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DD
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YYYY
In your own words, what does this value mean to you?
Your answer
What do you wish to get out of this week?
Your answer
Day 1
Your answer
Day 2
Your answer
Day 3
Your answer
Day 4
Your answer
Day 5
Your answer
Day 6
Your answer
Day 7
Your answer
What did you learn about yourself?
Your answer
What do you wish you could have done better?
Your answer
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