VIP New Year New You
Join us for one of our most popular groups, "New Year New You!" It's your time to shine :)
This group is for busy moms who are ready to make themselves a priority again. Women who know they need to make a change, but are busy and just don't know how, or they need someone to help hold them accountable.
Having the support and accountability of other like minded women in this online community helps motivate and encourage you and it's the key to success and getting results. Or, the secret sauce as I like to call it. Ha!
I will be here every step of the way. I will provide you with an easy to follow meal plan, get you set up with the right workout program for you (25 - 45 minute effective workouts) and plug you into an informative, fun, challenging, private online support group filled with amazing supportive women who will encourage you and support you on your journey. I will be in the trenches fighting right along side you. This is not easy, but you can do it. We truly focus on small lifestyle changes you can stick with long term.
I will be encouraging you daily in the group and working on my own journey of being real and being a human lol and checking in on you once a week and available for a weekly call if you would like the extra support.
Fill out this application and let's see if this group is a good fit for you. I will contact you within 72 hours.
Open to residents of the US, Canada & the UK
I look forward to working with you!
*If you cannot workout, you can still join this group and walk, swim, bike ride or do whatever you are able to do. We can focus on your nutrition in this group. Getting active will help you to feel better overall, so I highly recommend it, but realize some cannot or do not have time.
<3 Jennifer Wood
What is your first and last name?
What is your email?
What is your current fitness level?
What is your age?
Can you commit to working out 30 minutes a day - 4-5 days a week?
I will do my best!
Do you have any food preferences or restrictions?
What are your goals?
Get in Shape, tone, etc
All of the above
What are the reasons why you want to get in shape/lose weight/get healthy? Be detailed in explaining to me WHY you are serious about wanting this change.
After you complete this form, please make sure to send me a friend request on Facebook and write DONE below. This is a very important step! My name on Facebook is Jennifer Wood
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