Event Timing: March 6, 2021 at 11:00 am or March 12, 2021 at 7:00 pm
Event Address: Yoga Studio - Mortlach, Saskatchewan
Contact Anita at (306) 681-9697 or anita.stettner@gmail.com

The Truth exists within us! Learn to listen to the body, mind and soul through the Body Mapping process. This workshop will allow you to set intentions that resonate with the true self. Your inner desires will become your outward expression of who you are and who you are becoming.

The workshop will begin with a short meditation, followed by creatively and artfully expressing yourself with your own body map. You will begin to discover your inner desires and how you can set intentions that resonate with your body, mind and soul. We will set Spirit actions to help you stay focused on your intentions for a 40-day journey.

When we take time to love ourselves and take time to understand ourselves on the deepest level we can gracefully move into who we are meant to be. We begin to move harmoniously and effortlessly even in a hectic, chaotic world.

What you will need:
An open mind.
Pencils and erasers.
Crayons, pencil crayons, pastels or paint.
Open to having fun and trying something new!

Covid restrictions:
Masks required;
Only 4 people in studio (based on current SK restrictions)

One on one sessions are available if you do not prefer the group setting - self work can be raw and difficult <3