Mindfulness Lesson Reflection
You just completed the Well Being Code lesson 1 on Mindfulness.  Now share what you learned! Below answer a few questions to let iamtheCODE know who you are and what you learned.
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What happened during your meditation? *
What did you notice about your breath? *
 How long was it before your mind wandered away from your breath meaning after how long did you think of something else than breathing? *
What is your name? *
What is your age group? *
Are you currently enrolled in an iamtheCODE club? *
If yes, what club do you attend (location)?
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