Sign Up for Move, Heal, Live
Therapeutic Sessions and HEART are hosting a new wellness program called Move, Heal, Live. This program will be focused on three aspects: nutrition, physical activity, or general wellness and it is FREE to attend.

Where: 3905 Dix Street NE; Washington, DC 20019
When: Saturdays in October from 10:30AM to 12PM
Who: Anyone interested in improving their health

This program is run by physical therapists, physical therapist assistants, and students. The classes are scheduled for Saturdays in October and November from 10:30AM to noon and each session is FREE! Food will be provided. You can sign up here on this form - and there is both an in-person and virtual option. Masks are required, and there is a max of 30 in-person attendees. We will be sending out the virtual link to everyone that registers. Please email us at if you have questions.

We will have a raffle drawing for those that are able to attend all 6 classes, and we will have other giveaways throughout the program.
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Would you like to sign up for in-person or virtual sessions?
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Please select the date(s) you would like to sign up. Classes are from 10:30AM to noon.
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