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Self Management Skills
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Name
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Your answer
Roll No
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Your answer
Stress is identified as a condition in which a person is ........
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2 points
both (A) and (B)
tensed
worried
relaxed
What plays a major role in reaction to stress
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2 points
Personality
Emotions
Confidence
None of these
The feeling of self-awareness enhances our........
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2 points
Self-monitoring
Self-Regulation
All of the above
Self-confidence
The internal stress caused by ........
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2 points
experiences
survival stress
pent-up worries
laziness
......... is not a symptom of stress?
*
2 points
Increased sweating
None of these
Cold hands or feet
Dry mouth
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