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What is your current goal? *
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How long have you had this goal?
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Have you tried to achieve this goal in the past?
If yes, were you successful?
What methods have you tried in the past to achieve your goal?
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Are you currently dieting?
If you track your food, what are your current macros (carbs, proteins, fats)?
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Are you currently exercising?
If yes, what types of exercise do you do? How often?
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Do you follow a set program?
What types of exercise do you enjoy?
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How would you rate your current nutritional habits?
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How is your energy?
I can barely keep my eyes open
My friends call me the Energizer bunny
On average, how many hours of sleep do you get per night?
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Is your sleep restful?
How is your current stress level
I'm more zen than the Dalai Lama
I make Anne Hathaway in The Devil Wears Prada look calm
How would you rate your self confidence?
I'm pretty sure I was born without that one
I know I'm awesome and no one is raining on my parade
What would you like to accomplish by working with me?
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When you picture your life a year from now, what does it look like?
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How does that image make you feel?
Who's your favorite superhero?
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Anything else you would like me to know?
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