Not Alone Notes Request Form
Our team mails free, handwritten notes to individuals with OCD and related disorders, and their caregivers, to remind them that they aren't alone, to encourage hope, and to dispense resources.

Notes may be requested for yourself or for someone else. "Recipient" refers to the person that the note will be written to, whether that is you or someone else.

[Form updated October 2022]
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Has the recipient previously gotten a Not Alone Note in the mail? *
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