CheckBox Diet Class
Want to lose weight and feel healthy? Debra Waldoks, MPH, RDN will create a personal CheckBoxDiet plan for you. Plans are available for Weight Loss, PCOS, Fertility, Pregnancy, Pre-diabetes, Heart Disease, Gestational Diabetes and more.

Each session will build on the last one, to help you implement the changes slowly and figure out how to make it work for you. By the end of the 6 weeks you will understand what it actually means to eat for nutrients, feel completely in control of your hunger and satiety, and feel happier about how you look & feel. To read testimonials, see my "About" page.

Questions or prefer private sessions? Email debra@checkboxdiet.com or message 0532722507 and I'll call you back.

The next group session will take place in Modiin:
When: 6 Tuesdays, 9 am, starting May 24 (through June 28)
Where: Modiin, Kaiser neighborhood (address will be emailed to you)
Cost: 1,000 NIS (save 400 nis as compared to private sessions)
Other: Currently this class is females only
To register: Fill out the information below, and pay using the PayPal button above. Debra will be in touch with you.

In the meantime, check out www.Instagram.com/CheckBoxDiet and www.facebook.com/Beyondprenatals

The CheckBoxDiet was created by Debra Waldoks, MPH, RDN after 15 years of helping people lose weight and get healthy.

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