Power Half Hour on Everyday Mindfulness
Learn how improving your personal wellbeing has a ripple effect on families, friends, workplaces, and communities.

Join this free, fun and engaging half hour workshop to discover how Everyday Mindfulness can have a positive effect in your life. In this workshop you will learn what Everyday Mindfulness is, the science behind the importance of mindfulness, and practical tools to enhance wellbeing in your own life! This workshop is interactive and practical (be prepared to participate in breakout rooms!)- each participant will leave prepared to use this tool personally and will be encouraged to share it with others. Or maybe you have already learned about everyday mindfulness and just want time to practice and troubleshoot with others. Come one, come all! Let's play! You may also register at www.midlandareawellbeing.org

Wednesday, April 21 from 12:30-1:00 pm or 4:15-5:15 pm

You will receive an email with Zoom information before the workshop after you register. Check your spam/junk folder if you don't see it!

The workshop will be delivered by Peggy Sczepanski (leader of Dow's Health & Wellness strategy/implementation for North America) and Kathy Snyder (Midland Area Wellbeing Coalition Coordinator).

If you have any questions or would like to schedule this workshop for your group or organization, please email info@midlandareawellbeing.org.
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THANK YOU for your interest! You will receive Wednesday’s workshop information on the Tuesday prior to the workshop. Email info@midlandareawellbeing.org with any questions. Get ready to work on your wellbeing through this Power Half Hour Workshop!
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