Posture Reset
WHEN: Thursday,  June 17, 9:30 - 10:45 am
WHERE: streaming LIVE via Zoom app
Contact Michelle at yogabodyrollingmg@gmail.com 
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Enjoy a morning "whole body reset" to lift your spine, open your heart and leave you standing with ease. We will focus on releasing hamstrings and quads, gluts, diaphragm, heart and shoulders.
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You will need to have at least 1 Gold or Pearl ball (2 larger balls is even better!) plus a pair of Black Yamuna balls. Please indicate below if you need me to contact you about supplies.
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Thank you so much for joining me online! If there is anything you can share that would help me tailor the class to your needs, please share below. Whether it is a particular stress you're dealing with or a physical issue, please share and I will add it to my meditation and preparation for class.
Cancellation policy: If for any reason you need to cancel your session, you may do so by emailing or texting me (281-702-3140) up to one hour prior to the session for a full refund, less any fee incurred for your payment (if you paid using a credit card, there is a fee charged to Michelle). Thank you! *
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