Young Yogis Classes Registration
A time for kids to gain familiarity with yoga poses, breathing and mindfulness. Cate will spend time teaching kids the basics of yoga and how they can incorporate yoga in their everyday lives. From learning how to breathe, hold poses, meditate and stretch- kids will be able to burn off some energy while also gaining a better understanding of their body and mindfulness.
Classes meet at St. Mary's 3:30-4:15pm on the following
Nov 7, 14, 28 & Dec 5, 12, 19
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