Virtual Classes for Family, Friends & Community
Body & Brain Yoga/ Tai Chi Instructors join together & want to share with you something we all love. Body & Brain opened its first studio 24 years ago in 1996. Our classes have been loved and enjoyed by the community. There are 5 locations in the East Suburbs of Chicago (Crystal Lake, Lake Villa, Libertyville, Northbrook, Skokie).
Just like everyone around the world, we suddenly woke up to news that made us worry. Our centers are now closed teaching only online classes & we cannot share hugs and laughter in our training rooms. Rather than worrying about things that are outside of our control, we would like to focus on what we have to share instead. Once we decided to change our mindset, we found ourselves feeling more hopeful in an otherwise bleak situation.
For the next three weeks (starting from June 1st), we would like to offer free virtual Body & Brain classes for our family, friends & community to introduce a way to help them manage their health, not just physical health, but also emotional & mental well-being. Each virtual group class will be an interactive experience which we can use to improve the overall well-being for ourselves, our loved ones & our community. During this period, these classes will be offered free of charge. (1 hour each) We want to share that feeling of hopefulness & joy that we experience together with our members to our friends & family all over the world.
Register below to receive email updates with class information, schedule & the links to free online classes. We will try our best to provide these classes as scheduled, however we might need to change times or instructor depending on their availability. We will send you updates of changes when it happens.
You are going to receive:
- Access to 5 classes a week
- Receive the link to join the online classes for 3 weeks free of charge. (From June 1st to June 21st)
- Experience interactive feedback from a live Body & Brain instructor
JUNE Live Online Class Schedule
Your Illinois East Region Body & Brain Instructors!
Body & Brain Tai Chi with 'The Try Guys'!
What is Body & Brain Yoga?
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