Koru Meditation Interest Form
Koru Mindfulness is a 4 session course that will teach you the skill of mindfulness. It will also help you build the habit of using it in your life on a regular basis.
We will be meeting on Zoom, so you will be able to join us for Koru class from wherever you are! Classes last 75 minutes. We’ve found that folks get a lot more out of Koru if they stick with it from beginning to end, therefore attendance at all 4 sessions is required. So double check your calendar and then let us know which dates you are interested in.
What is your name?
What is your email address?
Which Koru Class are you interested in joining? (Exact class times are TBD, but will occur during the afternoon hours)
December Class (December 1, 8, 15, 22)
January Class (January 6, 13, 20, 27)
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