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The HCG Diet System is a weight-loss program that combines a low-calorie eating plan with HCG (Human Chorionic Gonadotropin) supplements to promote fat burning and appetite suppression.
3. Is the HCG Diet System safe?
When followed under medical supervision, the HCG Diet System can be safe. However, due to its restrictive nature, consulting a healthcare professional before starting is essential.
4. How much weight can I lose on the HCG Diet System?
Many individuals report losing 0.5 to 1 kg per day, though results vary based on adherence to the diet and individual metabolism.
Possible side effects include headaches, dizziness, fatigue, and irritability, especially during the early stages. Drinking plenty of water and following medical advice can help minimize these effects.