October 19 Day of Mindfulness
A day of mindfulness in the tradition of Thich Nhat Hanh hosted by Mountain Mindfulness Sangha.

Saturday, October 19, 8:30 am - 4 pm
Lutheridge Camp and Conference Center
2511 Hendersonville Rd, Arden, NC 28704

All levels of experience welcome, especially beginners. Fell free to bring a friend to enjoy the experience.

Practice will include seated and walking meditation, singing, a silent lunch, mindful movement, and a sharing circle.

Cost for the day is $30-$75 based on ability to pay. Partial scholarships are available. Donations for the teachers will also be accepted.

Questions please contact:
Bob Woods - ‭(207) 313-0794‬ or b2wood@hotmail.com
Anna Matheson - (828) 691-8545; annainawe@gmail.com
What to Bring
* Cushion and mat (chairs are available)
* Blanket or pad (for deep relaxation)
* Vegetarian brown bag lunch (no kitchen or microwave available)
* Plate & utensils
* Closed container for drinks
* Optional: journal and pen or pencil
To register please fill in below
Your Name
Your answer
Email Address
Your answer
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy