Mindfulness Group Registration

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When: Weekly on Mondays 6 to 7:30 PM (HST)

Where: Online via Zoom (link provided after registration)

Join us from wherever you are for this FREE drop-in friendly online mindfulness meditation group.

Mindfulness practice provides practical tools for navigating challenging emotions, calming the mind, and cultivating greater kindness and self-compassion. These simple yet powerful practices can support greater ease and well-being in everyday life.

Whether you are new to meditation or have an established practice, this drop-in group provides a welcoming and nurturing space for connection, learning, and personal growth.

If you have any questions, please feel free to reach out.

Upon receipt of your registration, you will receive a follow up email confirmation with more information to join.

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