Northampton Parks and Recreation Virtual Ultra
Fall Virtual Ultra (50K) Fitness Challenge.
Mile/Minute converter for lifting, workout videos, walks with the family etc.: 15 min = .75 miles
15 Min = .75 Miles/ 30 Min = 1.5 Miles / 45 Min = 2.25 Miles / 60 Min = 3 Miles
This form can be completed once you have completed the virtual 50K
Name (First and Last) *
Phone Number
Email Address *
There are 31 Q&A sections below to enter the date (month/day), the work out type (biking/hiking/running/walking/exercise/etc), miles complete while exercising or minutes of workout
Work Out 1
[date/type/miles or minutes]
Work Out 2
[date/type/miles or minutes]
Work Out 3
[date/type/miles or minutes]
Work Out 4
[date/type/miles or minutes]
Work Out 5
[date/type/miles or minutes]
Work Out 6
[date/type/miles or minutes]
Work Out 7
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Work Out 8
[date/type/miles or minutes]
Work Out 9
[date/type/miles or minutes]
Work Out 10
[date/type/miles or minutes]
Work Out 11
[date/type/miles or minutes]
Work Out 12
[date/type/miles or minutes]
Work Out 13
[date/type/miles or minutes]
Work Out 14
[date/type/miles or minutes]
Work Out 15
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Work Out 16
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Work Out 16
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Work Out 17
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Work Out 18
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Work Out 19
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Work Out 20
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Work Out 21
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Work Out 22
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Work Out 23
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Work Out 24
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Work Out 25
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Work Out 26
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Work Out 27
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Work Out 28
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Work Out 29
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Work Out 30
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Work Out 31
[date/type/miles or minutes]
Total number of miles completed or equivalent miles completed *
Completion date of the Virtual Ultra *
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Submit
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