Align Your Life Fit Club Options Form
HEY! Are you ready to simplify your fitness/nutrition routine? Check out this form for all of the features and options for gaining access to the most comprehensive fitness/nutrition library as well as exclusive access to the one and only amazing Align Your Life Fit Club & Tribe

(Participation in the virtual Fit Club is never required but is totally a game changer if you are not intrinsically motivated to get this done or keep falling off the wagon when you see others that are busy and lead similarly crazy lives getting it done! I am available as a standby resource if you prefer doing it alone, or you can see my smiling face logging my workouts and nutrition daily. Your call, but I will say my positivity and motivation is contagious if you so dare! Lol.)

So anyways, I am soooo excited to have checking out these options! They are a true gift, as life will always get in the way, so this simplifies getting it done, because our health IS our greatest wealth!


Please fill out the form below so that I can set up your enrollment! (See below for info on all the options and SCROLL TO THE BOTTOM FOR A SAMPLE OF A FEW OF THE WORKOUT PROGRAMS YOU WILL HAVE ACCESS TO WHEN YOU JOIN.)
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Email *
First and Last Name *
Facebook/Instagram Handle (if applicable) *
Where are you located? *
If not me, (Dolly Denson), who referred you to this form? *
As we get started in chatting about this, I want to share with you how this is set up. The Total Solution Pack is the best value for cost AND has all of the components to help you gain momentum and results with your efforts while being able to try your choice of one of the game changer supplements to help you on your way! The pack includes a focus on Fitness plus Nutrition with coach support with overall cost savings by buying them in the bundled pack.  So check out this video that explains this in more detail! Access to the fitness library is for an entire year, and the supplements included are a one month supply to help you get started. Scroll to the bottom of this form for videos on a few of the newest (and upcoming) programs. There is always something new being added, so no muscle boredom or plateaus around here!
For options available, there are total solution pack like discussed here that is the lowest cost to get started, with access to all the things, or others that are available that highlight a certain program, with early access and/or accessories to that program, that includes everything this option includes as well as the extras for that program. These change periodically, so connect with us to learn more about the specials for these. For November 2021, ALL packs are on sale at $20 off, including this one, so connect with the coach that gave you this form for more info and this month's pricing!
When you join, this is how you will access the many tools in the library AND where you will find our support community to help you with accountability and motivation (participation in this not required, but highly recommended to help you get that motivation and momentum train rolling down the tracks to your success)
Team Beachbody is all about being real with their programs, so all are tested on real humans with realistic lives, so you can guarantee that following the process will get you on the same road to success!!  This is a success story from one of the newer programs called MBF. "Physically I am thinner and leaner. I can see my muscles in my arms, stomach, and legs again! I feel stronger and more confident. I am PROUD of myself.” ~Amanda WEIGHT LOST: 12.6 lbs. INCHES LOST: 17”NUTRITION SUPPLEMENTS: Shakeology & Beachbody Performance DISCLAIMER: Results achieved in 6 weeks using #mbf and #mbfa with Shakeology and Beachbody Performance supplements.
Shakeology & Supplement Options
Besides the fitness library subscription, each challenge pack has the options of Shakeology and/or Energize and Recover, which are all natural supplements like nothing else on the market.

These are game changers for this process. I like to compare them to the power up in Super Mario Bros where he suddenly can run faster or gets bigger. Of course they don't take all of the difficulty out of this, but do simplify it tremendously!
SHAKEOLOGY is available in dairy based and non-dairy based formulas. It is like a mega multi vitamin, guaranteed nutrition, and a healthy fast food. It has been proven to aid in digestion, give more energy, and increase weight loss, by providing the body the nutrients it so desperately needs to function. Listen in to this video to learn more! (The first minute and a half is a little cheesy, but keep watching, it gets good.)
ENERGIZE, which I call my LIQUID COURAGE, and RECOVER, or the MUSCLE MENDER, are pre and post workout supplements that are all natural, approved for sport, with no junk in them, and that don't make you jittery or taste nasty, and they help you have more endurance during workouts, both in your mind and in your muscles, and help your muscles recover faster with less soreness. I have used them for  years, and recently ran out with shipping delays related to COVID, and holy cow I have been amazed at just how much more difficult my workouts and soreness have been. I will do my best to never ever run out again. Don't skip these! (The best challenge pack deal is the deluxe pack because it includes Shakeology AND both of these, so you can try them all without paying full price to start). So trust me when I say these are not just for the athletically inclined.
NOT A DIET Nutrition Tools & Programs Options
The beachbody library comes with tons of nutrition guidance in addition to the amazing supplements. Not like a diet, but helping you do tiny tweaks with your choices to make long-lasting change!

It includes meal plans and guides for food, as well as two cooking channels!

In addition to that, these two nutrition programs take a deeper dive into learning how to eat using color coded containers for portion sizes, and also for the mindset around eating.

For the first time ever, BOTH of these are included with your purchase at NO extra cost!!
The Ultimate Portion Fix focuses on portion control and eating according to types of food. This is the program I have been following and that really put me on the map for understanding how to eat for nutrition and feed my family, without feeling like I am dieting.
2B Mindset was created by a dietitian that had struggled with her weight since she was a child. It focuses on the mindset around eating, focusing on water first, veggies most, and monitoring how your body responds to food.
TOTAL SOLUTION Pack Options
So now that we have discussed the components of the challenge pack, here are the options available to you. I always recommend the DELUXE PACK as the option that gets you the most for your money and the best tools to get yourself rolling in the beginning.  Please let me know if you have any questions. (Chat with the coach that sent you this form for this month's specials)
Choose your Package options below: *
Which flavor of Shakeology do you prefer? (I prefer the vanilla because I can change it up with fruit and spices for variety, but do like the strawberry and chocolate too, and hubby loves the cafe latte because he loves coffee) *
Do your prefer non-dairy/vegan or dairy/whey based? (I drink the vegan/plant-based flavors because they are dairy free,  and I think they have better flavor, *
Energize options
This little magic potion will pick you and get you pumped for you workout and will help you to have more endurance and to push harder during your workout! (I call this my LIQUID COURAGE or LIQUID GOLD) Remember it is all natural too and approved for sport and not like energy drinks with lots of junk in them. I have tried others that made me feel jittery, but this does not.
Which flavor of Energize (I call this LIQUID COURAGE) do you prefer, if applicable? (I prefer the lemon, but the mixed berry and fruit punch are good too) *
Recover Options
This helps with muscle repair and recovery!! Seriously you need this!!  I call this the MUSCLE MENDER!! It helps sooo sooo so much. Also all natural and approved for sport but made for the common person just wanting to live a healthy life!
Which flavor of MUSCLE MENDER... I mean Recover... do you prefer? I prefer the orange (tastes like an Orange Julius), but the chocolate is good too. There is a non-dairy version of this as well, but personally I don't tolerate it well (not sure why since ingredients are very similar) *
Which way would you like to sign up? *
Hold the phone!!! As if that wasn't enough awesomeness, check out a few more things that are options you can choose, now or later!!!!  See below for BOD interactive AND also options for the new Myx bike for cycling workouts on BODi.
BOD interactive is an option you can choose for live and group classes!! Check out the video below to learn more!!
Interested in a free 30 days trial of BOD interactive?!(Can be cancelled before 30 days to avoid being charged or continue at a low cost each month of $21 per month, which can also be cancelled at any time.)
Clear selection
Hop on a MYX bike to go for a live ride with cycling classes fully integrated with Beachbody On Demand Interactive (BODi). The MYX bike features a durable, versatile, professional-grade stationary bike and a unique 21.5” sweatproof, rotating touchscreen to make it easy to transition from the bike to floor workouts. A heart rate monitor will allow you to track your BODi workouts and chart your progress – includes speed, cadence, and distance metrics. Go to https://beachbody.myxfitness.com to get yours now! If you haven't created a beachbody account yet, I recommend creating that first, with the link I will send you, and then you can get your bike ordered if interested! (Payment plans ARE available)
Interested in the Myx bike? (If you already have a bike, the cycling workouts can be done with any bike; you'll just need a TV or device nearby to access the workout plus a BOD interactive subscription)
Clear selection
Before you go... a few other things I highly recommend! If you chose the preferred membership or business builder membership, these are 25% off from listed price!
Would you like to snag some meal plan approved snack bars?? These bars are a low carb-low sugar protein snack bar that aligns with our meal plans and tastes amazing.  My entire family loves these. They are great for a grab and go snack for you or your family.  I eat one everyday as a snack in the afternoon. They are seriously like a candy bar but without the empty calories and junk. *
Other products you may be interested in. If selected, I can add them to your cart for checkout for your review, and then just remove them if you decide you don't want them at this time. *
Thanks so much for taking the time to fill out this form.  I am excited for you to get started.  I will send you an email with all the options you selected so keep you eyes peeled.  After you make you purchase, send me your confirmation and I will get you going in the group.  
Oh and before I forget to tell you, thank you for trusting me and know that I am very honored to be a part of your journey!
XO Dolly & the Align Your Life Tribe

See below for a sampling of the newest workouts & a new meditation program that you will now have unlimited access to on Beachbody on Demand!! Seriously, this is the TOTAL solution!! (Access to all but the programs currently in pre-release for the coming soon programs).
645 combines strength training, cardio, and mobility work using functional, powerful moves that will target your entire body, and still leave you feeling invigorated, energized, and ready for anything. Commit to Amoila 6 days a week, 45 minutes a day, and you’ll reach your peak in 13 weeks (or spread this out as needed for your fitness ability and preferences! There's no right or wrong when CONSISTENCY with a plan is the goal!)
Mindset support is included too!! New 21 day meditation program called UNSTRESS!!
If you'd like to try a workout before buying, here is an intro video and a sample workout (at the link) for a cross-fit like workout program called #MBF that is hot off the beachbody press.  To try a sample workout, click here: https://vimeo.com/433541621
9 WEEK CONTROL FREAK from Super Trainer Autumn Calabrese. This nine-week program combines three powerful training protocols of density training, strength complexes and Tabata — in the same workout — for a total-body solution to help you build muscle, shed fat, boost endurance, and increase definition from head to toe faster than you ever thought possible. Autumn is redefining what “control freak” means and really highlighting the benefits by turning it into a positive. Take control of all the things in your life — nutrition, exercise, sleep — to live a happier, healthier life.
Liift 4: Get ready to build lean muscle and burn fat in just 4 days a week with Super Trainer, Joel Freeman’s newest no-nonsense workout program. You’ll lift. You’ll HIIT. You’ll build. You’ll burn. And then you’ll rest with three strategically scheduled recovery days.  
Barre Blend: 60 day series of Barre classes. Trainer Elise Joan fuses the best of barre with proven fitness techniques to ramp up your results. She combines classic moves with light weights to help you sculpt and strengthen your entire body!
30 Day Breakaway from Super Trainer and track-and-field athlete Idalis Velazquez. For the first time ever, Beachbody is bringing you a fitness program that’s designed to be taken outside. 30 Day Breakaway is your chance to get back to the basics, break away from the same old routine, and do what your body was born to do — run. You’ll have the option to choose between video or audio only workouts produced in both English and Spanish for a truly one-on-one experience. With a mix of running and resistance training 5 days a week, 30–40 minutes a day, in just 30 days, you can discover the joy of running, build a strong, lean physique, and use that strength and stamina to take on a different kind of goal: completing a 5K.
Morning Meltdown 100: Start every day strong. Morning Meltdown 100 will help you torch calories with high-intensity cardio and resistance training, while a live DJ turns up the energy as you burn off pounds!
21 Day Fix Real time sample workout
Clean Week is designed to help you kick-start healthy habits that get real results and can lead to a lifestyle change that sticks! You get 4 workouts, a step-by-step meal planner, and a week’s supply of delicious Shakeology®. Start living the healthy new lifestyle you want in just 7 days—with Clean Week.
10 Rounds is a high-intensity boxing program that delivers a true “lean & mean” full-body transformation with Beachbody Super Trainer, Joel Freeman
80 Day Obsession: A step-by-step fitness and nutrition program designed to simultaneously flatten and tone your abs while lifting and firming your butt. It requires laser-focus on 80 challenging workouts spread over 13 weeks, plus an EatingPlan that’s based on the advanced theory of Timed-Nutrition. Each of the 80 workouts is filmed live, so you get a different experience every day. 80 Day Obsession is not easy, but the results are definitely worth it!
Core De Force:  Created by Trainers Joel and Jericho, it's 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts! SHRED DOWN WITH MMA-STYLE WORKOUTS!!
COMING SOON!!
Job 1 is a 4-week functional training program that shows you how to prioritize your mental and physical wellbeing—without taking up hours of your day. This is the job you have always been waiting for. Job 1 will be available December 2021.
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