RIO - Recognition. Insight. Openness.
RIO is a 3 session group that will help you learn to Recognize, gain Insight, and foster Openness to your concerns. We work together to develop a clearer idea of what you want to change in your life, and you will get support in clarifying your goals.

This workshop will be offered several times throughout the semester. Please select the module of workshops you plan to attend below. Please plan to attend all three sessions in a module.

Sessions are Mondays & Thursdays from 12:00-1:00 at the Student Health & Counseling Center.
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