Congratulations on your pregnancy & thank you for your interest in participating in this exploration that intends to honor & guide you through your journey to parenthood.
Bloom invites you to connect with your partner & your baby through meaningful practices that will prepare you both emotionally, physically and mentally for an empowered birth while creating community that will sustain your heart through the postpartum time.
Let’s bloom together!
Fall session begins August 29th, 2023 and continues on Tuesdays 6-9 PM for 5 weeks
We gather at Awakening Well House – 2020 Crosby Way, Winter Park, FL 32792
Here is an outline of what is covered.
Week 1 (Only mamas)
Planting the Seed of Connection
- Sacred space/birth altar
- Collective Mother Blessing/weaving the web of sisterhood
- Affirmations
- Journaling
- Visualization/meditation
Week 2 (mamas & papas)
Seedling
- Physiological Birth (holistic stages of labor)
- Autonomous birthing
- Mind, body, heart and spirit connection
- Optimal fetal positioning/movement
- Comfort techniques
Week 3 (Only papas)
Flower
- Finding your papa beat
- Supporting your partner before, during and after birth
- How to read between the lines/not taking it personally
- Finding support
Week 4 (mamas & papas)
Fruit
- Postpartum healing
- Shifting roles
- Infant feeding & care
- Finding your new rhythm
- Nutrition
Week 5 (mamas & papas)
Rebirth
- Connection & expectations
- Romance after childbirth
- Honoring relationships
- Releasing fears
- Visualization/meditation
Class led by Alejandra DeMaio, IBCLC & Mark DeMaio
To register, please fill the form below.
