Lulu's Studio Sessions Registration
Please read the notes below thoroughly, and fill in the form with as much detail as possible. Your information will be securely stored and will NOT be shared with any third parties.

1. Please advise me before commencing any session if for any reason your health or ability to exercise changes.

2. It is inadvisable to do Studio Sessions in the first fourteen weeks of pregnancy unless by special arrangement with your teacher. It is also advised to wait at least six to eight weeks after giving birth before resuming exercise.

3. All of the exercises used in my Studio Sessions are safe but as with all forms of physical exercise, it is prudent to consult your doctor before starting physical exercise.

4. These sessions are not a substitute for medical counselling or treatment. If you have any doubts about the suitability of the exercises you should refer back to your medical practitioner. The teacher can accept no liability for personal injury related to participation in a session if:

- Your doctor has, on health grounds, advised you against such exercise.

- You fail to observe instructions on safety or technique.

- Such injury caused by the negligence of another participants in the class/studio

5. Exercise should be performed at a pace which feels comfortable for you. Pain is the body’s warning system and should not be ignored. Please inform me immediately if you feel any discomfort during a session. Please also inform me if you felt any discomfort after a previous session.

Email address *
Full name: *
Your answer
Address (including postcode): *
Your answer
Emergency contact name and relationship to you: *
Your answer
Emergency contact telephone number: *
Your answer
GP name and address: *
Your answer
Are you: *
Have you ever been advised by your doctor that you have a heart condition and should ONLY do physical activity recommended by a doctor? *
Do you ever feel pain in your chest when you do physical activities? *
Have you ever felt chest pain when NOT doing physical activity? *
Do you ever lose consciousness or fall over as a result of dizziness? *
Do you have a bone or joint issue that is aggravated by physical activity? *
If yes, please provide details:
Your answer
Has your doctor ever recommended medication for your blood pressure or heart condition? *
Are you aware, through your own experience or a doctor's advice, of any other physical reason against your exercising without medical supervision? *
If female, are you pregnant or have you given birth in the last two years? *
Please provide details (including the ages of any children under two, and how your postnatal recovery went):
Your answer
How is your health in general? Are there any other health issues that you have that might be relevant to your participation in the Met Con classes? *
Your answer
On a scale of 1 to 10, please rate your current level of fitness:
Very unfit
Super fit!
Please provide details of any regular exercise you currently do:
Your answer
I have read, understood and completed this questionnaire to the best of my knowledge: *
Please type your name and today's date below (to serve as an electronic signature): *
Your answer
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