CFTC Breathing & Core Activation Skill Session Sign-Up
Let us know if you can attend the Thursday 6/13 6:30PM breathing skill session led by Dr. Jesse Lewis. Pay with this link:
Can you attend the Thursday 6/13 6:30PM breathing skill session and understand it will be a small fee ($15) to benefit charity?
Not this time - would love something similar in the future
What do you most want to improve about your breathing and core abilities?
Breathing for injury prevention
Breathing for performance
Core stabilization during exercise
Core stabilization during normal daily activitiess
Anything else we should know?
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