Tuesdays from 7-8:15 pm EST * Nov 15 and Dec 13, 2022 and Jan 10, Feb 7 and March 14, 2023 * Free
Are you feeling like teaching is harder than ever? Would you like to develop the tools to manage your own stress and anxiety? To help your students manage theirs? This course is for you.
Join us to launch or deepen your mindfulness practice to support your own well-being and prepare to teach mindfulness to your students.
Fill us in on some of your details below and we'll send you the zoom link!
*This project is supported by the DC Commission on the Arts and Humanities