Online Personal Training with Linden Ellefson
Hello my friend! Thanks for the interest in the Online Coaching.
Please fill out the form below and I will be in contact to schedule your call. Thanks!
How many years of training experience do you have?
Ya Right! Good luck getting that!
Choose one of the following:
NEITHER! I'd rather spend time at Hogwarts
Please describe your training background. How comfortable are you with squats, lunges, deadlifts, presses, pulls, etc.?
Please state your top fitness goal (please be specific)
What is the biggest struggle you have with your fitness? (eg. accountability, time, knowing what to do? If you can be detailed as possible, it helps!)
How committed are you to creating the greatest version of yourself?
On a scale of 1-10, how committed are you with a 1 being "I'm okay with living the rest of my life in pain" and 10 being "I will stretch for 6 hours a day if that's what it takes"
When do you want to make this change?
Today (AKA I'm willing to make the changes NOW)
Tomorrow (AKA I am wanting to wait until the "Right" moment)
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