Ebb & Flow Private Adult Swimming Lessons
Ebb & Flow is a sister company to Swim Buddies and we offer an Adult Swimming Program that caters for all levels of swimmers.

We help individuals who may fear the water or feel out of their comforts zone in or around the aquatic environment.

We guide swimmers who can swim a little but may have difficulty with breathing and feeling nervous or tense in the water. Or who may swim from time to time but want to perfect technique so that it is possible to swim comfortably for longer.

We coach individual swimmers who have an interest in taking part in, or currently training for a triathlon or open water swimming event and need assistance with stroke correction and swim fitness training.

For most of our lessons we work 1:1 in the water with swimmers so we can develop a relationship of trust.

Our lessons are designed for the individual to work at a pace that suits their needs. Whatever your swimming needs, our team can help you achieve your goals.

We also run a weekly group Swim Fit session in Ocean Fitness where we coach swimmers who wish to develop their stroke further and improve fitness. It is a fantastic transition from private lessons and the group dynamic works really well and motivates swimmers to come and practice each week.

From May to September we offer our Open Water swim program where we help swimmers transition from the pool to the wonderful world of open water swimming.
Ebb & Flow Swimming - Waiting List Registration
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